Ketchup Prawns

2013-06-18
Ketchup prawns
            

When looking for a tasty seafood dish, you can never go wrong with ketchup prawns.Many
Chinese families like to cook prawns, as the pronunciation of prawns in
Cantonese is ‘ha’ – much like ‘laughter’, that is associated with the idea of
happiness and joy.Prawns is a protein rich food of high nutritional value,
vitamin A, carotene and inorganic salt content is relatively high, not only
low in fat, mostly unsaturated fatty acids, with the prevention and treatment
of atherosclerosis and coronary heart disease role.Combining ketchup, tomatoes
and prawns is such an easy, fuss free and yummy way of cooking prawns.It’s so
simple to prepare.If you’ve purchased frozen shrimp for use in this recipe,
rinse the shrimp under cold running water until they have thawed. Be sure to
drain the prawns thoroughly.

Ingredients

  • prawns 300g
  • cooking wine,ginger,Garlic,sugar, salt.vinegar,Ketchup,green onion

Method

Step 1

Ketchup prawns

Wash the prawns.

Step 2

Ketchup prawns

With scissors cut at the back of the shrimp and single shrimp intestinal out.

Step 3

Ketchup prawns

Add cooking wine and ginger.

Step 4

Ketchup prawns

Marinade for at least 30 minutes

Step 5

Ketchup prawns

Heat oil in a pan.

Step 6

Ketchup prawns

Over medium-high heat and add prawns.

Step 7

Ketchup prawns

Cook until the shells turn bright red,turning occasionally.

Step 8

Ketchup prawns

Add Garlic.

Step 9

Ketchup prawns

Add sugar and salt.

Step 10

Ketchup prawns

Add vinegar.

Step 11

Ketchup prawns

Add Ketchup.

Step 12

Ketchup prawns

Stir-fry and add green onion.

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